Body Image Discussion Questions | Worksheet

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Problems

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{ active = !active; $dispatch('clicked-item', { md5: '7cc9ccf10b6cc62f88e9723b04e4e753', route: 'https://www.therapistaid.com/tools/anxiety' }); }" @clicked-item.window="() => { active = active && $event.detail.md5 === '7cc9ccf10b6cc62f88e9723b04e4e753'; if(active){ $dispatch('close-mobile-menu'); setTimeout(() => window.location = 'https://www.therapistaid.com/tools/anxiety', 300); } }" class="font-medium text-body-14 text-left w-full space-x-0.5 border-2 border-transparent px-4 py-2 cursor-pointer" :class="{ 'bg-primary-50 text-primary-800 rounded-md': active, 'text-neutral-900': active === false }"> Anxiety

{ active = !active; $dispatch('clicked-item', { md5: '795eba72bf80fca4b28b20cef30c15fe', route: 'https://www.therapistaid.com/tools/communication' }); }" @clicked-item.window="() => { active = active && $event.detail.md5 === '795eba72bf80fca4b28b20cef30c15fe'; if(active){ $dispatch('close-mobile-menu'); setTimeout(() => window.location = 'https://www.therapistaid.com/tools/communication', 300); } }" class="font-medium text-body-14 text-left w-full space-x-0.5 border-2 border-transparent px-4 py-2 cursor-pointer" :class="{ 'bg-primary-50 text-primary-800 rounded-md': active, 'text-neutral-900': active === false }"> Communication

{ active = !active; $dispatch('clicked-item', { md5: '743d547e3bc65a3054dc8f91a8ab194b', route: 'https://www.therapistaid.com/tools/depression' }); }" @clicked-item.window="() => { active = active && $event.detail.md5 === '743d547e3bc65a3054dc8f91a8ab194b'; if(active){ $dispatch('close-mobile-menu'); setTimeout(() => window.location = 'https://www.therapistaid.com/tools/depression', 300); } }" class="font-medium text-body-14 text-left w-full space-x-0.5 border-2 border-transparent px-4 py-2 cursor-pointer" :class="{ 'bg-primary-50 text-primary-800 rounded-md': active, 'text-neutral-900': active === false }"> Depression

More +

{ active = !active; $dispatch('clicked-item', { md5: '3e1d9b314ae9c31b7582d23dbcb02343', route: 'https://www.therapistaid.com/tools/emotions' }); }" @clicked-item.window="() => { active = active && $event.detail.md5 === '3e1d9b314ae9c31b7582d23dbcb02343'; if(active){ $dispatch('close-mobile-menu'); setTimeout(() => window.location = 'https://www.therapistaid.com/tools/emotions', 300); } }" class="font-medium text-body-14 text-left w-full space-x-0.5 border-2 border-transparent px-4 py-2 cursor-pointer" x-show="openTopics" :class="{ 'bg-primary-50 text-primary-800 rounded-md': active, 'text-neutral-900': active === false }"> Emotions

{ active = !active; $dispatch('clicked-item', { md5: 'a5f41630728dd6f56dd659cbdfa8866d', route: 'https://www.therapistaid.com/tools/grief' }); }" @clicked-item.window="() => { active = active && $event.detail.md5 === 'a5f41630728dd6f56dd659cbdfa8866d'; if(active){ $dispatch('close-mobile-menu'); setTimeout(() => window.location = 'https://www.therapistaid.com/tools/grief', 300); } }" class="font-medium text-body-14 text-left w-full space-x-0.5 border-2 border-transparent px-4 py-2 cursor-pointer" x-show="openTopics" :class="{ 'bg-primary-50 text-primary-800 rounded-md': active, 'text-neutral-900': active === false }"> Grief

{ active = !active; $dispatch('clicked-item', { md5: '86c4301976c062c5a859cc6f302614a6', route: 'https://www.therapistaid.com/tools/relationships' }); }" @clicked-item.window="() => { active = active && $event.detail.md5 === '86c4301976c062c5a859cc6f302614a6'; if(active){ $dispatch('close-mobile-menu'); setTimeout(() => window.location = 'https://www.therapistaid.com/tools/relationships', 300); } }" class="font-medium text-body-14 text-left w-full space-x-0.5 border-2 border-transparent px-4 py-2 cursor-pointer" x-show="openTopics" :class="{ 'bg-primary-50 text-primary-800 rounded-md': active, 'text-neutral-900': active === false }"> Relationships

{ active = !active; $dispatch('clicked-item', { md5: 'c62410762ba5763bbf295f15c7eb6a8b', route: 'https://www.therapistaid.com/tools/self-esteem' }); }" @clicked-item.window="() => { active = active && $event.detail.md5 === 'c62410762ba5763bbf295f15c7eb6a8b'; if(active){ $dispatch('close-mobile-menu'); setTimeout(() => window.location = 'https://www.therapistaid.com/tools/self-esteem', 300); } }" class="font-medium text-body-14 text-left w-full space-x-0.5 border-2 border-transparent px-4 py-2 cursor-pointer" x-show="openTopics" :class="{ 'bg-primary-50 text-primary-800 rounded-md': active, 'text-neutral-900': active === false }"> Self-Esteem

{ active = !active; $dispatch('clicked-item', { md5: 'b78a0b5187c416f1b042bbfd22206ffc', route: 'https://www.therapistaid.com/tools/stress' }); }" @clicked-item.window="() => { active = active && $event.detail.md5 === 'b78a0b5187c416f1b042bbfd22206ffc'; if(active){ $dispatch('close-mobile-menu'); setTimeout(() => window.location = 'https://www.therapistaid.com/tools/stress', 300); } }" class="font-medium text-body-14 text-left w-full space-x-0.5 border-2 border-transparent px-4 py-2 cursor-pointer" x-show="openTopics" :class="{ 'bg-primary-50 text-primary-800 rounded-md': active, 'text-neutral-900': active === false }"> Stress

{ active = !active; $dispatch('clicked-item', { md5: 'f4151b6ec551bb708742e7d8593fa2bd', route: 'https://www.therapistaid.com/tools/substance-use' }); }" @clicked-item.window="() => { active = active && $event.detail.md5 === 'f4151b6ec551bb708742e7d8593fa2bd'; if(active){ $dispatch('close-mobile-menu'); setTimeout(() => window.location = 'https://www.therapistaid.com/tools/substance-use', 300); } }" class="font-medium text-body-14 text-left w-full space-x-0.5 border-2 border-transparent px-4 py-2 cursor-pointer" x-show="openTopics" :class="{ 'bg-primary-50 text-primary-800 rounded-md': active, 'text-neutral-900': active === false }"> Substance Use

Treatments

{ active = !active; $dispatch('clicked-item', { md5: 'ec29ed5e24a76a49645b9ec0812c9086', route: 'https://www.therapistaid.com/tools/art' }); }" @clicked-item.window="() => { active = active && $event.detail.md5 === 'ec29ed5e24a76a49645b9ec0812c9086'; if(active){ $dispatch('close-mobile-menu'); setTimeout(() => window.location = 'https://www.therapistaid.com/tools/art', 300); } }" class="font-medium text-body-14 text-left w-full space-x-0.5 border-2 border-transparent px-4 py-2 cursor-pointer" :class="{ 'bg-primary-50 text-primary-800 rounded-md': active, 'text-neutral-900': active === false }"> Art

{ active = !active; $dispatch('clicked-item', { md5: 'e31d365cc315c3a703d90855ebf6a96a', route: 'https://www.therapistaid.com/tools/cbt' }); }" @clicked-item.window="() => { active = active && $event.detail.md5 === 'e31d365cc315c3a703d90855ebf6a96a'; if(active){ $dispatch('close-mobile-menu'); setTimeout(() => window.location = 'https://www.therapistaid.com/tools/cbt', 300); } }" class="font-medium text-body-14 text-left w-full space-x-0.5 border-2 border-transparent px-4 py-2 cursor-pointer" :class="{ 'bg-primary-50 text-primary-800 rounded-md': active, 'text-neutral-900': active === false }"> CBT

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{ active = !active; $dispatch('clicked-item', { md5: '1660603c8e7f5444d68b8ee15b83ee7c', route: 'https://www.therapistaid.com/tools/goals' }); }" @clicked-item.window="() => { active = active && $event.detail.md5 === '1660603c8e7f5444d68b8ee15b83ee7c'; if(active){ $dispatch('close-mobile-menu'); setTimeout(() => window.location = 'https://www.therapistaid.com/tools/goals', 300); } }" class="font-medium text-body-14 text-left w-full space-x-0.5 border-2 border-transparent px-4 py-2 cursor-pointer" x-show="openTopics" :class="{ 'bg-primary-50 text-primary-800 rounded-md': active, 'text-neutral-900': active === false }"> Goals

{ active = !active; $dispatch('clicked-item', { md5: '2fbd64517c16f27e1720a032e5c36f8d', route: 'https://www.therapistaid.com/tools/behavior' }); }" @clicked-item.window="() => { active = active && $event.detail.md5 === '2fbd64517c16f27e1720a032e5c36f8d'; if(active){ $dispatch('close-mobile-menu'); setTimeout(() => window.location = 'https://www.therapistaid.com/tools/behavior', 300); } }" class="font-medium text-body-14 text-left w-full space-x-0.5 border-2 border-transparent px-4 py-2 cursor-pointer" x-show="openTopics" :class="{ 'bg-primary-50 text-primary-800 rounded-md': active, 'text-neutral-900': active === false }"> Parenting and Behavior

{ active = !active; $dispatch('clicked-item', { md5: 'aac97e3798ddd08318b2a443b33f1946', route: 'https://www.therapistaid.com/tools/positive-psychology' }); }" @clicked-item.window="() => { active = active && $event.detail.md5 === 'aac97e3798ddd08318b2a443b33f1946'; if(active){ $dispatch('close-mobile-menu'); setTimeout(() => window.location = 'https://www.therapistaid.com/tools/positive-psychology', 300); } }" class="font-medium text-body-14 text-left w-full space-x-0.5 border-2 border-transparent px-4 py-2 cursor-pointer" x-show="openTopics" :class="{ 'bg-primary-50 text-primary-800 rounded-md': active, 'text-neutral-900': active === false }"> Positive Psychology

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Body Image Discussion Questions | Worksheet | Therapist Aid (2024)

FAQs

What are the questions for body image discussion? ›

What are some things you do to challenge negative thoughts or beliefs about your body? What are some things you do to celebrate your body's diversity and uniqueness? What are some things you do to embrace and love your body as it is? What are some things you do to prioritize self-care and self-compassion for your body?

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What is the body image questionnaire? ›

This questionnaire comprises nine distinct subscales aimed at collecting data on various aspects of body image, including Overall Appearance Evaluation, Health Fitness Influence, Investment in Ideals, Health-Fitness Evaluation, Attention to Grooming, Height Dissatisfaction, Fatness Evaluation, Negative Affect, and ...

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How do you talk to someone with body image issues? ›

Here are a few tips to get started!

Compliment them on something not related to their body. ...
Ask them about other things going on in their life. ...
Reframe and challenge negative thoughts. ...
Follow encouraging and positive social media. ...
Practice self care together. ...
Listen non-judgementally. ...
Know your resources.

Mar 26, 2020

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What are the 4 aspects of body image? ›

The four aspects to body image are: perceptual, affective, cognitive and behavioral. These are how a person sees, feels about, thinks about, and behaves towards oneself.

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What are the questions for body shaming students? ›

Body shaming questions

How do you define body shaming? ...
Have you ever experienced body shaming? ...
Do you think social media plays a role in promoting body shaming? ...
Have you ever body shamed someone else? ...
Do you think body shaming affects mental health?

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What is the body image avoidance questionnaire? ›

The Body Image Avoidance Questionnaire (Rosen et al., 1991) was designed be a self-report measure of the avoidance of situations that provoke concern about physical appearance, such as avoidance of tight-fitting clothes, social outings, and physical intimacy.

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What is body awareness questionnaire? ›

Developed norms and assessed reliability data for the objectively scored Body Awareness Questionnaire (BAQ), using samples of college students and nonstudent adults. The BAQ is an 18-item scale designed to assess self-reported attentiveness to normal nonemotive body processes.

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What is the body perception questionnaire? ›

The Body Perception Questionnaire (BPQ)¹ is a standardized self-report questionnaire that assesses the frequency of specific body stress reactions in organs that are innervated by the autonomic nervous system (ANS).

What not to say to someone with body dysmorphia? ›

Don't tell someone with BDD that there's nothing wrong with their body. This might seem helpful, but it may cause them to feel like they can't talk to or ask you for help. Don't judge or argue.

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How do you tell someone to stop body shaming? ›

Confront body shamers directly: “My appearance is none of your business, and I like my body just the way it is.” Fight body shaming with positivity: “Thanks for your concern, but I'm really happy with how I look! I'm not looking for input about my weight.”

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How do you challenge body image issues? ›

Here's how:

Find things to like about your looks. Every time you look in the mirror, find at least two things you like about yourself. Maybe your hair, face, or hands. ...
Focus on what your body can do. There's more to your body than your looks. ...
Be aware of your body. Pay attention to your body as you go through the day.

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What are the biggest influences on body image? ›

One's body image can be influenced many factors, including one's parents, peers, culture/media, or one's past experiences. Understanding the influences these various factors can have on body image can help shed a light on what may be at the root of one's negative body image and how to improve one's body image.

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What causes body image issues? ›

Some of the factors that contribute to a negative body image include: appearance or weight-related teasing or bullying in childhood. family and friends who diet and express body dissatisfaction. a cultural tendency to judge people by their appearance.

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How does body image affect mental health? ›

Research has found that higher body dissatisfaction is associated with a poorer quality of life, psychological distress and the risk of unhealthy eating behaviours and eating disorders.

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What are the questions for image analysis? ›

Content analysis

What do you see?
What is the image about?
Are there people in the image? What are they doing? How are they presented?
Can the image be looked at different ways?
How effective is the image as a visual message?

Nov 15, 2023

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What are the body image concerns? ›

Many young people have concerns about diet, weight, and attractiveness. These concerns can lead to unhealthy preoccupations with body weight and eating; affecting self-esteem, well-being, and vitality. When preoccupations become serious, they can lead to significant health problems.

Body Image Discussion Questions | Worksheet | Therapist Aid (2024)

FAQs

What are the questions for body image discussion? ›

How do you challenge body image issues? ›